There are recommendations that should be considered during the process of getting pregnant. These will increase your chances of successfully conceiving.

Starting Items and Information For Getting Pregnant

To start off the journey of getting pregnant. I recommend buying ovulation tests, Pre-Seed, and Soft Cups. You can find out why you need these item my clicking HERE.

Next, you should get familiar with ovulation and tracking. And hopefully you know your cycle pretty well. More information on ovulation and tracking can be found HERE.

Day Of and Hours Leading Up To Getting Pregnant

There are many steps to take to increase your chances of getting pregnant. I have personally used these in my sperm donations to achieve pregnancies. After you bought the recommend items and tracked your cycle, you should know which dates you should try. You should next follow my recommendations and steps for the day of getting pregnant.

breakfast

On the day you get a positive on the ovulation test, and for the next one or two days. When you wake up, the male should eat two bananas and a half cup of berries. This will allow your body to get plenty of nutrients and bromelain to give you a fertility boost for the day. The women should eat half a cup of berries. The male should then take Zinc, Folic Acid, Vitamin C, B12, B6, E, multi vitamin, and 2400mgs of Lecithin. The women should take Zinc and Folic Acid. The man should then take Black Maca 2 hours after eating. Then take Arginine one hour after taking Maca. The women should take Red Maca two hours after eating.

Lunch

For lunch the male should eat high protein food, such as tuna, with lettuce or spinach. He should then eat pumpkin seeds 2 hours later. For lunch the women should eat lettuce with beans. She should then eat almonds two hours later.

Dinner

For dinner the man should eat broccoli, peppers, and eggs. The women should eat a salad with spinach, kale and other healthful veggies. The man should then eat cacao two hours later. Read below for more information on getting pregnant.

Getting Pregnant

There are steps you should take when in the act of getting pregnant.

Two to three hours before having sex, the male should edge two hours before to build up his sperm and semen. Next, the couple should engage in foreplay to build up sperm and semen more. I recommend the woman to have one orgasm at this time. Thereafter, the woman should lay on her back. I recommend elevating the bed up with an object. This allows gravity to help keep the sperm inside the woman when the man ejaculates. An example below.

The woman should then insert one gram of Pre-Seed inside of her. The amount for most to put in depends on how dry the woman is. The Pre-Seed will help sperm swim to the cervix easier. After ten minutes the man should insert himself inside of the woman. The man should then ejaculate inside the woman. After the man ejaculates, he should lift the woman up while inside her. The man should remain inside the woman while lifted up for ten minutes. The man should then slowly pull himself out of the woman. The woman should then put two pillows under her hips to elevate her up; then have an orgasm. This will pull the sperm deeper inside her cervix, increasing chance of getting pregnant. After being up for forty-five minutes, the woman should insert a Soft Cup inside her. The woman can now get up as the Soft Cup will stop sperm from falling out.