Supplements and Herbs for Female Fertility

There are some supplements and herbs that increase female fertility. These supplements should be taken regularly by women trying to conceive

Maca (Red) (Female Fertility)

Red Maca is amazing for increasing female fertility. It is the only color type of Maca that is used for female fertility.  I have done research on the affects of Red Maca and they are impressive. Red Maca is mainly beneficial as a hormone regulator for women. Although, it also has amazing fertility vitamins and minerals that boost fertility.  I have read multiple forums and reviews based around Red maca. I found that the hormone regulating affects of this product made some women who had irregular menstrual cycles, have regular cycles again. It also made them ovulate more often. For instance, if a women ovulated in between every 30 to 60 days without an exact date, after taking Red Maca for awhile, their cycle would be more regular and more predictable. Instead of every 30 to 60 days, the women would be more regular and ovulate every 25 to 30 days. This is closer to the normal cycle for a women.  I have had a few recipients who have taken maca, and have had positive experiences from it.  I knew one women who was 43, and she took Red Maca and would get pregnant consistently, but unfortunately she has problems keeping the baby to term.  I recommend taking one teaspoon, 2 hours after you eat your first meal to get the full benefits of it.  There are two kinds you can get, raw and gelatinized. I recommend gelatinized since it will not give you a stomach ache. This is because it is cooked to break the starch down.  There is only one place I can find to buy Red Maca, which is the place I go to buy Black Maca. This is a must have for female fertility. You can purchase Gelatinized Red Maca at…

Supplements

Folic Acid

Folic Acid is the most vital supplement for female fertility. Not only does it increase your odds of conceiving. But also reduces your risk of having a baby with birth defects. Sufficient amounts of Folic Acid will help make your menstrual cycle more regular, better allowing for you to estimate when to inseminate. It also helps you produce more cervical mucus during ovulation. This will allow the man’s sperm to swim to the cervix easier. This increases your chances of conceiving. I recommended getting folic acid from a source that offers quality supplements. The source where you can get Folic Acid at is… 

Zinc

Zinc is needed for female fertility. It helps develop the eggs properly. And helps maintain adequate fluids for the egg to flow through to the uterus. It also keeps your hormone levels in check during the menstrual cycle. You need about 10mg a day for female fertility.

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